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Deprecated: Optional parameter $alt declared before required parameter $args is implicitly treated as a required parameter in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/theme-helpers/template-helpers.php on line 431
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Если вы поклонник здорового питания или придерживаетесь диетического меню, то обратите внимание на этот рецепт. Этот рецепт капусты для похудения, отличный способ позаботиться о своей фигуре.
Описание приготовления:
Белокачанная капуста — питательный и низкокалорийный продукт. Диетические котлеты из нее по этому рецепту, отлично разнообразят рацион при снижении веса и насытят клетки организма полезными веществами. Котлеты я буду обжаривать в сковороде гриль с минимальным количеством растительного масла, но можно использовать и обычную сковороду, а так же запечь котлеты в духовке или даже приготовить их на пару. Подавайте блюдо со сметаной или натуральным йогуртом. Просто, сытно и очень вкусно! Попробуйте!
Назначение:
На обед / На ужин Основной ингредиент:
Овощи / Капуста Блюдо:
Горячие блюда / Котлеты Диета:
Диетическое питание / Рецепты для похудения
Ингредиенты:
Капуста — 250 Грамм
Морковь — 150 Грамм
Лук — 50 Грамм
Яйцо — 1 Штука
Крупа манная — 50 Грамм (можно заменить на любую муку)
Растительное масло — 1 Ст. ложка
Соль — По вкусу
Перец черный — По вкусу
Количество порций: 6-8
Как приготовить «Капуста для похудения»
Подготовьте все ингредиенты.
Капусту тонко нашинкуйте и отварите в течение 5 минут. Если капуста молодая, то просто помните ее руками с щепоткой соли, чтобы она стала мягче.
Лук и морковь разрежьте на части и сложите в чашу миксера.
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class=" bs-listing bs-listing-listing-mix-3-4 bs-listing-single-tab pagination-animate">
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