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Это простой и быстрый вариант супа на каждый день, который разнообразит ваш рацион, сделает его полезным и вкусным. Суп получается сытным за счет фасоли, ярким за счет кукурузы.
Описание приготовления:
Приготовить такой суп можно на любом бульоне, также можно взять за основу просто воду. Добавим для аромата специи — паприку и сухой чеснок. Также предлагаю использовать для супа в качестве крупы рис. Подавать готовый суп к столу можно с зеленью, также можно добавить сметану.
Назначение:
На обед Основной ингредиент:
Овощи / Бобовые / Фасоль / Кукуруза Блюдо:
Супы Диета:
Постные блюда / Вегетарианское питание
Ингредиенты:
Фасоль белая — 200 Грамм (консервированная)
Кукуруза — 150 Грамм
Лук — 50 Грамм
Морковь — 50 Грамм
Рис — 50 Грамм
Масло растительное — 2 Ст. ложки
Вода — 1 Литр
Соль — По вкусу
Перец — По вкусу
Паприка — По вкусу
Сухой чеснок — По вкусу
Количество порций: 3
Как приготовить «Суп с фасолью и кукурузой»
Подготовьте ингредиенты.
Очистите лук и морковь, овощи сполосните и просушите. Нарежьте лук небольшими кубиками, морковь нарежьте брусочками.
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class=" bs-listing bs-listing-listing-mix-3-4 bs-listing-single-tab pagination-animate">
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