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Делюсь рецептом веганской шаурмы. Она максимально приближена к классическому варианту, но готовится без мяса, сыра и других молочных продуктов.
Описание приготовления:
Ниже я расскажу подробнее, как приготовить веганскую шаурму. Вместо соевого мяса можно использовать сейтан и тофу. Молодую капусту можно заменить на салат айсберг или пекинскую капусту. Шаурма получается сытной, сочной и очень вкусной! Отлично подойдет для постного меню.
Назначение:
На обед / На ужин Основной ингредиент:
Овощи / Лаваш Блюдо:
Горячие блюда / Шаурма Диета:
Постные блюда / Вегетарианское питание
Ингредиенты:
Лаваш — 160 Грамм
Соевое мясо — 80 Грамм
Лавровый лист — 1 Штука
Постный майонез — 50-60 Грамм
Порошок карри — 1/2 Чайных ложки
Чеснок — 1 Зубчик
Черный молотый перец — По вкусу
Соль — По вкусу
Помидор — 1 Штука
Огурец — 1 Штука
Капуста молодая — 200-300 Грамм
Приправа для курицы — 1/2-1 Чайных ложки
Количество порций: 2
Как приготовить «Веганская шаурма»
Подготовьте все ингредиенты.
Соевое мясо отварите в кипящей подсоленной воде с лавровым листом 10-15 минут. После слейте воду и отожмите кусочки.
Разогрейте сковороду на среднем огне. Обжарьте соевые кусочки вместе с приправой для курицы до румяной корочки.
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class=" bs-listing bs-listing-listing-mix-3-4 bs-listing-single-tab pagination-animate">
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