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Диетические печеные яблоки — 101меню — рецепты на каждый день
Выпечка

Диетические печеные яблоки

183 0

Советую приготовить аппетитные, вкусные и довольно полезные диетические яблоки. Рецепт простой, а результат просто изумительный! Вкусно подавать как в горячем, так и в холодном виде.

Описание приготовления:

Для приготовления десерта подойдет абсолютно любой сорт яблок. Грецкие орешки и изюм можно не добавлять, а использовать те ягоды, которые больше всего нравятся по вкусу. В качестве начинки можно взять и домашний творог.

Назначение:
На полдник
Основной ингредиент:
Фрукты / Яблоки
Блюдо:
Десерты
Диета:
Диетическое питание

Ингредиенты:

  • Яблоки  — 3 Штуки
  • Изюм  — По вкусу
  • Орехи грецкие  — По вкусу
  • Мед  — 1,5 Чайных ложки
  • Сметана  — 1,5 Ст. ложки

Количество порций: 3

Как приготовить «Диетические печеные яблоки»

Диетические печеные яблоки

Подготовьте ингредиенты.

Диетические печеные яблоки

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Вымойте яблоки, срежьте верхушку и аккуратно вырежьте мякоть.

Диетические печеные яблоки

Выложите по половинке чайной ложки меда в каждое яблоко.

Диетические печеные яблоки

Туда же выложите изюм.

Диетические печеные яблоки

На изюм выложите грецкие орешки.

Диетические печеные яблоки

Сверху выложите по половинке столовой ложки сметаны на каждое яблоко.

Диетические печеные яблоки

Запекайте яблоки в разогретой до 190 градусах духовке 25-35 минут.

Диетические печеные яблоки

Диетические яблоки готовы! Приятного аппетита!
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