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Морковный смузи — 101меню — рецепты на каждый день
Овощи

Морковный смузи

141 0

Делюсь рецептом яркого витаминного смузи из моркови. Он прекрасно подойдет для завтрака или быстрого перекуса. Готовится быстро и просто. На вкус получается ароматным, сладким и очень вкусным!

Описание приготовления:

Ниже я расскажу подробнее, как приготовить морковный смузи. Вместо яблока можно взять спелый банан или манго. Сироп топинамбура можно заменить на любой другой жидкий подсластитель или добавить заменитель сахара.

Назначение:
На завтрак / На полдник
Основной ингредиент:
Овощи / Морковь
Блюдо:
Напитки / Смузи

Ингредиенты:

  • Морковь  — 1 Штука
  • Яблоко  — 1 Штука
  • Апельсин  — 1 Штука
  • Сироп топинамбура  — 1 Ст. ложка
  • Корица  — По вкусу

Количество порций: 1

Как приготовить «Морковный смузи»

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Белая окрошка

101menu.ru 69
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Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/clients/client2/web91/web/wp-includes/Requests/Cookie/Jar.php on line 102

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Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/clients/client2/web91/web/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91

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0

Морковный коктейль

101menu.ru 68
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Морковный смузи

Подготовьте все ингредиенты.

Морковный смузи

Апельсин разрежьте пополам и выжмите сок.

Морковный смузи

Морковь помойте, очистите и нарежьте на небольшие ломтики. Яблоко помойте, очистите и удалите сердцевину. Нарежьте кубиками.

Морковный смузи

Переложите в емкость для измельчения морковь, яблоко и влейте апельсиновой сок. Добавьте сироп топинамбура и корицу. Измельчите до однородной консистенции блендером. Если консистенция кажется слишком густой, то можно добавить воды.

Морковный смузи

Морковный смузи готов!
Источник

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