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Паста с курицей и сельдереем — полноценный ужин или второе блюдо в обед, которое прельщает ароматом, сытостью и необычайным вкусом. Такое блюдо может стать дежурным в вашем домашнем меню.
Описание приготовления:
В этом простом и сытном блюде нет ничего необычного, за исключением, разве что сельдерея. Он очень полезен и говорят, что когда ешь сельдерей, организм расходует больше калорий, чем получает. Это на заметку любителям похудеть. Но даже если это не так, он все равно полон витаминов и питательных веществ. Мы привыкли, что область применения этого корнеплода, как правило, в салатах и супах. И хотя его рекомендуют добавлять в блюдо в сыром виде, предлагаю слегка потушить, и сельдерей станет намного вкуснее.
Назначение:
На обед / На ужин Основной ингредиент:
Овощи / Птица / Курица / Сельдерей / Макароны / Стебель сельдерея Блюдо:
Горячие блюда / Паста
Ингредиенты:
Куриное филе — 300 Грамм
Спагетти — 200 Грамм
Сельдерей — 100 Грамм (стебель)
Лук репчатый — 1 Штука
Чеснок — 1 Зубчик
Подсолнечное масло — 20 Миллилитров
Томатный морс — 40 Миллилитров (или 0,5 ст.л. томатной пасты)
Соль — По вкусу
Перец черный молотый — По вкусу
Количество порций: 3
Как приготовить «Паста с курицей и сельдереем»
Подготовьте ингредиенты для приготовления пасты с курицей и сельдереем.
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