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Хотите приготовить для своей семьи что-то легкое и диетическое? Тогда тушеная зеленая фасоль отлично подойдет для этих целей. Такое овощное блюдо понравится вегетарианцам.
Описание приготовления:
Овощные блюда очень полезны, поэтому обязательно должны быть на столе в каждой семье. Как приготовить тушеную зеленую фасоль, чтобы она понравилась всем гостям? Просто комбинируйте ее с другими овощами и добавьте ароматных специй.
Назначение:
На обед / На ужин Основной ингредиент:
Овощи / Бобовые / Фасоль Блюдо:
Горячие блюда / Гарниры Диета:
Постные блюда / Вегетарианское питание
Ингредиенты:
Фасоль зеленая — 250 Грамм
Перец сладкий — 1 Штука
Помидор — 1 Штука
Лук — 1 Штука
Морковь — 1 Штука
Чеснок — 2-3 Зубчиков
Растительное масло — 30 Миллилитров
Соль — По вкусу
Специи — По вкусу
Количество порций: 1-2
Как приготовить «Тушеная зеленая фасоль»
Подготовьте все ингредиенты. Если у вас свежая зеленая фасоль, то предварительно замочите ее в холодной воде на один час, обрежьте края с двух сторон, а затем разрежьте каждый стручок на две части. У меня уже подготовленная фасоль в замороженном виде.
Отварите фасоль в подсоленной воде в течение 5 минут, затем слейте горячую воду и сразу залейте фасоль холодной водой.
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class=" bs-listing bs-listing-listing-mix-3-4 bs-listing-single-tab pagination-animate">
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