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Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото — 101меню — рецепты на каждый день
Рецепты

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

251 0

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

ИНГРЕДИЕНТЫ

  • лук репчатый 1 шт.
  • баклажан 1/2 шт.
  • кабачок 1/2 шт.
  • помидор 1/2 шт.
  • перец болгарский красный 1 шт.
  • перец болгарский желтый 1 шт.
  • соевый соус 50 мл
  • масло растительное 50 мл
  • мельница «Арабская (Марракеш)» от Kamis 1 шт.

ПОШАГОВЫЙ РЕЦЕПТ ПРИГОТОВЛЕНИЯ

Шаг 1

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

Подготовить овощи — помыть, обрезать все лишнее

Шаг 2

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

Нарезать баклажан, перец и кабачок соломкой, лук – полукольцами, помидор – кубиком.

Шаг 3

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/theme-helpers/template-helpers.php on line 755
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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/theme-helpers/template-helpers.php on line 755
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Разогреть сковороду на среднем огне, добавить растительное масло, обжарить лук до золотистого цвета.

Шаг 4

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

Затем добавлять в сковороду овощи в следующем порядке, обжаривая на каждом этапе по 7-10 минут: кабачки и баклажаны, красный и желтый болгарский перец, помидор.

Шаг 5

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

Вместе с помидором добавить соевый соус и приправу «Арабскую (Марракеш)».

Шаг 6

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

Перемешать, тушить еще около 5 минут.

Шаг 7

Овощи по-ближневосточному за 30 минут, пошаговый рецепт с фото

Блюдо готово, приятного аппетита!
Источник

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Warning: compact(): Undefined variable $id in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/listing-pagin/class-publisher-theme-listing-shortcode.php on line 379
class=" bs-listing bs-listing-listing-mix-3-4 bs-listing-single-tab pagination-animate">

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Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/clients/client2/web91/web/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/clients/client2/web91/web/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91

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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/theme-helpers/template-helpers.php on line 755
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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/theme-helpers/template-helpers.php on line 755
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Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /var/www/clients/client2/web91/web/wp-content/themes/themes/theme/includes/libs/bs-theme-core/theme-helpers/template-helpers.php on line 755
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