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Конфеты по Дюкану — 101меню — рецепты на каждый день
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Конфеты по Дюкану

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Сегодня мы приготовим простые и вкусные конфеты по Дюкану, которые можно смело есть на диете. Творог, сухое молоко, подсластитель и какао-порошок, подавать можно с любыми напитками.

Описание приготовления:

Я в конфеты добавляю совсем немного кокосовой стружки, буквально чайную ложку. В качестве подсластителя у меня стевия, вы же можете взять любой другой вариант. Конфеты можно приготовить и просто так, даже если вы не на диете.

Назначение:
На полдник
Основной ингредиент:
Молочные продукты / Творог
Блюдо:
Десерты / Конфеты / Сладкое
Диета:
Диетическое питание

Ингредиенты:

  • Творог  — 150 Грамм (обезжиренный)
  • Сухое молоко  — 2,5-3 Ст. ложки (обезжиренное)
  • Кокосовая стружка  — 1/2 Ст. ложки
  • Сахарозаменитель  — По вкусу
  • Какао  — По вкусу

Количество порций: 2

Как приготовить «Конфеты по Дюкану»

Конфеты по Дюкану

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Подготовьте ингредиенты.

Конфеты по Дюкану

В глубокую миску переложите творог. У меня был творог с 0% жирности.

Конфеты по Дюкану

Добавьте следом сухое обезжиренное молоко.

Конфеты по Дюкану

Добавьте немного кокосовой стружки, все хорошо перемешайте.

Конфеты по Дюкану

Сформируйте конфеты любой формы, перед подачей посыпьте какао.

Конфеты по Дюкану

Приятного аппетита!
Источник

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class=" bs-listing bs-listing-listing-mix-3-4 bs-listing-single-tab pagination-animate">

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